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Certified Pilates Instructor
Member: Pilates Method Alliance
Susan
came to the Pilates method through a background in sports, gymnastics
and dance. She has been an aerobics/fitness instructor for 15 years and
has been studying dance in earnest for the past 15 years as well. It
was through dance that she came into contact with people who
recommended Pilates to her. They said she would love it, and that has
proven to be true! Susan feels that Pilates puts everything in
perspective: it has helped her in everything that she does, in dance,
fitness and in life.
When
she began Pilates eight years ago, she discovered that she had a form
of scoliosis. Although it is structural, her scoliosis is of a muscular
form as well. Through the Pilates method, Susan has been able to work
her muscles uniformly, and her body continues to change and improve
weekly. And she was a fan of Pilates even before this! She thoroughly
enjoys helping people discover the possibilities of their own bodies
through Pilates.
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